Healing FAQs
Do I need any experience with energy healing?
Not at all. My sessions are simple, clear, and personalized—no prior experience or knowledge required.
Is this spiritual, religious, or “woo”?
No labels needed. My work focuses on nervous system support, emotional release, intentional awareness, and energetic balance. It’s accessible for anyone, regardless of beliefs.
How do remote sessions work?
You simply rest—most clients choose early mornings while they are still asleep or in a relaxed state. This makes it easier for your system to integrate the healing without distraction. I tune into your energy, complete the alignment, and then send you a personalized integration message afterward.
What might I feel during or after a session?
Common experiences include calm, clarity, warmth, emotional release, or a sense of lightness. Some people feel subtle shifts; others feel immediate relief. Everyone’s experience is unique.
How long does a session last?
Each session ranges from 45–60 minutes.
Can I focus on something specific?
Yes—anxiety, stress, emotional heaviness, clarity, transitions, patterns, or anything you’re navigating. Your intention helps guide the session.
How many sessions do people usually need?
It depends on your goals.
Some clients schedule a single session for clarity or emotional release, while others prefer ongoing support—weekly, bi-weekly, or monthly—to deepen their alignment and maintain grounding. During your first session, I’ll offer guidance on what may support you best moving forward.
What’s the difference between a Healing Session and the Healing + Coaching Program?
A healing session focuses on energetic alignment and emotional clearing.
Healing + Coaching includes the alignment plus intuitive, practical guidance afterward—giving you tools, clarity, and steps you can use immediately.
What if I have questions before booking?
You’re welcome to email me anytime. I personally reply to every message so you feel supported from the very beginning. Please email me at meristichealing@gmail.com.